Yoga therapy is like a regular service for the body and mind. To clean everything through, to set up, to close gaps and to put everything back together to form a unit. In this workshop we practice slow and steady movements, value repetitions and the exact structure of a pose.

We build stability and flexibility step by step, and learn to break free of our preconceived opinions, evaluations and statements about ourselves and others.

Regardless of whether you are already practicing other styles of yoga and want to realign yourself or suffer from recurring pain and want to experience holistic healing, therapeutic yoga is just right for you. You will experience your body more stable and supple and you will feel a whole new sense of wellbeing.