BE INSPIRED

Your life takes place in this very moment

But honestly, where are you really right now? What are your thoughts focused on? How about experiencing every second consciously, without the shadow of the past and the worries about the future? By living in the here and now, you create the best conditions for what may come next. This…

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Meditation

The freedom of letting go

Imagine you could simply lay down all the burdens that hold you back. Cool, right? And also possible!To evolve and make space for new things, it’s important to let go regularly. This is an ongoing process and doesn’t only apply to material things. You might cling to the desire for…

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MindfulnessPoses