DISRUPT YOUR DRIFT

We inspire you to transform your live through the practices of Yoga

Yoga is for everyone, regardless of age and body type.

“If you can breathe you can practice Yoga” – Tirumalai Krishnamacharya

Our Yoga Practice

Asanas (poses) bring you out of your head and into your body, challenge and promote your physical and mental strength and bring you into balance to ensure lasting equanimity and Life-Force.

Meditation helps you get to know yourself and promote your awareness. It brings you into your inner center. You become a witness to your thoughts, you realize that you are not your thoughts. An inner order arises that anchors lasting bliss and happiness in you.

Self-Inquiry enables you to recognize and resolve obstructive behavior patterns. It brings about clarity and determination, detached from internal and external constraints.

Schedule

Karin & Yoga

To touch people emotionally and to inspire them for a good cause, that is Karin’s gift. She founded Power Yoga Austria to get you excited about yoga and to assist you in reaching your highest potential.

We practice Baptiste Power Vinyasa Yoga – a strong, holistic yoga practice that demands everything from you and relaxes you at the same time, as well as Therapeutic Yoga – a practice that will enhance your stability and flexibility.

More about Karin

Blog

The Body and Mind Connection

Our physical health and emotional well-being are closely linked, and our thoughts and feelings have a direct impact on our physical sensations, well-being and health. How does the body react to stress? When we experience stress, anxiety, or other negative emotions, our body responds with physical symptoms such as muscle…

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Mindfulness